TR
ENClinical Pilates
Clinical Pilates is a three-dimensional, controlled exercise method planned individually under the supervision of a physiotherapist.
DetailsExercise, Pilates & Lifestyle
Exercise, Pilates & Lifestyle — Physiotherapist Reşit Taş
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Exercise, Pilates & Lifestyle
Prenatal Pilates
Prenatal Pilates is a personalized exercise program applied with medical approval that supports the spine, lower back and pelvic floor throughout pregnancy.
DetailsGyrotonic Exercise
Gyrotonic is an exercise method that works the spine through three-dimensional, flowing and circular movements, accompanied by breathing.
DetailsTherapeutic Exercise
Therapeutic exercise is a treatment-oriented exercise program planned individually by a physiotherapist for a specific condition.
DetailsLife Kinetik Brain Exercises
Life Kinetik is an exercise method that combines movement, coordination and mental tasks to train the brain and body together.
DetailsPosture & Alignment Training
Posture training identifies the cause of impaired posture and aims to restore healthy alignment through personalized exercise and manual methods.
DetailsDon't postpone your pain.
With the right assessment and a personalised programme, the step you take today can change your tomorrow.